A few years ago, I read a book that basically changed my life. This book is called “The Untethered Soul” and it was written by Michael A. Singer.
One of the keys to manifesting your best life is letting go of negative thoughts, memories, and situations from your past. This book tells you exactly how to do that.
Before I read this book, I had no idea how much I was holding on to. While reading this book, I had a hard time internalizing what the author said. Eventually, though, my subconscious was able to work through what the author said.
The main things that I got from the book were:
-When we don’t let things go, we create energy blockages. This energy is triggered often until we allow the energy to pass through us.
-The universe is constantly presenting us with opportunities to release the things that we have stored.
-To let go of something that triggers you, relax your heart around the thought and it will pass through you.
Letting go allows you to feel lighter and raise your vibration. This turns into you living a much better life because you aren’t constantly being triggered.