Pour Into Yourself

Last year was an incredibly healing year for me. I dedicated myself to uprooting and healing deep wounds and the payoff has been tremendous. This year, however, is all about pouring into myself. As I… View Post

How to Master Self-Care

Self-care has turned into a major movement over the past few years as our society shifts toward becoming more conscious of our health– both physically and mentally. Because of this, self-care is being incorporated into… View Post