Mindfulness and Manifestation

I have incorporated two important tools into my life for the past few years in an effort to create an abundant life. One of the tools is mindfulness and the other is manifestation. Mindfulness involves…

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Book Review: “Becoming Michelle”

When I saw that our former first lady, Michelle Obama, wrote about her life, I knew I had to get my hands on her book! I remember when I first laid my eyes on Mrs.…

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Intentions for the New Year

So, normally I create new year’s resolutions. I create a list of goals that I would like achieve within 365 days. This year, I want to do something different. I want to set intentions for…

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Healing Hurts Too

When we think of a wound healing, we think of physical pain that gradually decreases with each day. This sort of pain sometimes involves moving through moments that are more painful than the original wound.…

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