Meditation Basics

Meditation is one of the tools that has consistently saved me over the past few years. Gaiam writes:┬áMeditation is an approach to training the mind, similar to the way that fitness is an approach to…

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Major Life Changes

How do you deal with major life changes? Do you embrace them or do you shut down? We are told to always remain open. We are supposed to trust that everything is working out for…

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Obsessed! Youtube Channel Edition

Today’s post is about my latest YouTube channel obsession! Now in order to understand why this is important, you must understand that I spend plenty of time on the Internet. I spend a continuous, infinitely…

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Haiku

Can you imagine if at the end of all this, we are simply dust –Kalia Williams

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